27 May 2021
YOUR PROPER POSTURE PLAN – 5 Wellness-Minded Work From Home Tips
Remember back to society’s naive days? No, not the ones before ‘the scary C word’ became Covid. The ones when we all thought we were isolating for…
20 October 2020
How Did You Celebrate World Spine Day?
You'd be forgiven for forgetting there's a Day to acknowledge between Thanksgiving and Halloween... heck, in this crazy year I couldn't blame you for…
17 July 2020
Getting Radical
The whole world feels like it's trending 'radical' right now. As I watch the stories unfold around me, I have hope that high passions, raw…
18 June 2020
A Bump in the Road
Freshly back to patient care after a long pandemic-induced hiatus, zipping along a remarkably empty highway, bopping to my favorite oldies on the…
19 March 2020
An important Viral Question – Is a Zebra Black with White Stripes or White with Black Stripes?
Let me start with the abundantly obvious - I am not an infectious disease expert. No pretenses here - I am NOT an infectious disease expert (although…
13 February 2020
‘Tis the Season of the Heart
Now that the groundhog’s gone back to sleep, ‘tis the season of hearts and love (unless you happen into the mall where it’s cherubs + Easter eggs +…
17 November 2019
Preserving Time
I’ve told you many times that I love playing with words because I believe they are very powerful. My brain works fairly literally; until I can pin my…
15 October 2019
Thankful – for everything Unplanned
I’ve gotten to kinda like the phrase, ‘Man plans and G-d laughs’, and remind myself of it more and more frequently. Where once I saw it as a warning…
9 July 2019
Keep Your Core Active
Have you ever listened to or said something for the millionth time and heard it completely differently? Of course you have. Everyone has. But why…